Fall Immune Boosting
Fall is the perfect time to start implementing new habits! One of the best you can do to support your immune system, brain health, gut health and over all wellness is to make sure your body is getting the right nutrients!
Here are our top recommendations!
The Lake Pointe 6 - Start here for to cover all of your bases for excellent foundational health daily!
Immune Support - Most of these can already be found in the Lake Pointe 6 but we recommending boosting up for Fall to keep your immune system functioning the best it can!
If you’re having symptoms these are the top supplements we recommend to support your system and get you back on your feet in no time!
1. The Lake Pointe 6
A major part of nourishing your body is integrating the right vitamin regimen into your daily routine.
Why should I take vitamins? Isn’t my body working the way it’s supposed to?
There are a number of essential vitamins that your body can’t get enough of simply from eating a balanced diet. Vitamin D, Ganoderma, and Omega-3 fatty acids are all examples of necessary vitamins that are difficult to integrate through diet alone.
The Lake Pointe 6 is the top vitamins and supplements we recommend to each person to take regularly for a healthy, vibrant life!
Multivitamin – A multivitamin is essential to get your daily vitamins and nutrients.
Omega 3 – Taking a fish oil is crucial to brain health. Important fact: our body cannot make these on our own, we can only get it through diet or supplementation.
Probiotics – Good health usually stems from a healthy gut! Probiotics help to support a healthy gut and digestive system!
Plant Nutrients – The FDA recommends 13 servings of fruits and veggies per day. An easy way we get our servings in is through Dynamic Fruits and Greens powder which has 20+ servings of fruits and veggies in each scoop! And it tastes delicious!
Vitamin D – Vitamin D is essential for bone health, immune systems and energy levels!
Ganoderma – #1 superfood you can make part of your daily habit! We sell Ganoderma in capsule form, coffee, tea and protein shakes!
The product, Foundation Essentials, is a great option if you’re looking for a basic, pre-made vitamin pack to add to your daily routine. It includes:
Foundation Essentials by Xymogen
ActivNutrients w/o Iron – Multivitamin
650 EC Omega Monopure – Omega 3
30 Billion CFU ProbioMax Daily DF – Probiotic
D3 2000 – Vitamin D
Optimag 125 – Magnesium
+ Dynamic Greens – Plant Nutrients
+ Organo Coffee / Tea – Ganoderma
2. Extra Immune Support
These are our recommendations for extra immune system support this fall!
Ganoderma - Switch out your coffee/tea cup for cup! Healthy hot chocolate is a great option for kids! Make a delicious shake w/ 1 scoop OGX & 1 scoop Dynamic Greens!
Vitamin D - We recommend either:
D3 10,000 IU +K2 capsule by Xymogen - 1/day
D 50,000 capsule by Ortho Molecular - 1/ week
D3 Liquid by Xymogen - 1,000 IUs per 20 lbs/body weight
Vitamin C - We recommend 1000 mg - 3000 mg per day.
Xcellent C capsules by Xymogen
Ultra Potent C Chewable by Metagenics
Turmeric Complex - We recommend Turiva - 1 /day
Probiotics We recommend Orthobiotic Capsules (or Powder) or Floraboost one serving per day.
Viracid, Vira-pel or Kid Cold - As directed.
3. If you have symptoms
Ganoderma - Continue current dose + add in 1 every waking hour for 3 days. Then 2, 3x/day.
Vitamin C - Increase to 500mg every 2 hours. If stools loosen, decrease dosage.
Vitamin D - Increase your daily dose by 4x for 2 weeks.
Vitamin A (Xcellent A 7500) - Day 1 - 1, 4x/day. Day 2 - 7, 1, 2x/day Then 1, every other day.
Grapeseed Oil Extract - 1, 2x/day
Zinc (Zinc Pro) - 1 capsule every 2 hours for 2 weeks. Then 1, 3x/day.
Tumeric (Turiva) - 1, 2x/day
NAC (N Acetyl Cysteine) - 2, 2x/day for 1 week. Then 1, 2x/day.
Probiotics - Probitoic 225: 1/2 to 1 packet/day OR FloraBoost : 1 scoop/day.
Melatonin - Melatonin 20, Melatonin CR or Melatonin Liquid.
There are no upper limits. 40 - 60 mg/day can be taken safely.
Custom Vitamin Packs Available!
MedPax is a customizable vitamin and supplement pack that we can design specifically for your health needs. The best part: Your MedPax will automatically be sent to you every 30 days, so you never have to worry about running out of vitamins! Taking your vitamins has never been easier!An added bonus of using MedPax is it’s unique packaging and commitment to reducing non-renewable resources in their business practice. Their subscription method cuts down on 3-5 plastic bottles a month per person and helps reduce plastic waste polluting our oceans and bodies!
This level is designed for those of you who want to reach your maximum health potential in a completely customized vitamin package, designed by the doctors are Lake Pointe for your specific health needs. It includes:
A 15-minute consult to determine the best nutrients for you.
Custom Medpax which will likely include all of the Lake Pointe 6 PLUS supplements specific to your health needs: adrenals, joint care, injuries, allergies, cardiovascular health, brain health, hormones, etc. Price will vary depending on what you need.
