Try this one week partner detox to improve your fertility
The time has come! You and your partner have decided to start trying to conceive for a baby! Congratulations! This can be an exciting time for you and your family and we want to help you achieve your goals of becoming parents! This is a 7 day detox protocols that will include dietary, lifestyle and nutrient protocols that we’ve broken up this detox into both a mens and women’s detox, designed specifically to increase fertility by flushing out toxins that will help prepare your sperm, egg, and uterus to successfully concevieve.
Did you know? Studies have shown that there can be over 200 toxins present in a baby’s umbilical cord at birth. Pre-conception toxins help to flush out these toxins for a healthier baby and a healthier you!
Before You Detox
1. Write down why you are doing this. Remember this is a gift to yourself, not a deprivation week. :) Keep your goal in focus!
2. Add Dynamic Greens. We’ve included a container of Fruits and Greens with your kit! Add one scoop to each shake to kick up those antioxidants and enhance flavor! (Note: This step is not listed in your booklet)
3. You’re in luck! You can still drink coffee! - The coffee/ tea in your kit has the health benefits of Ganoderma which supports detoxification & weight loss, boosts energy, alkalizes, and has less caffeine. Consuming Organo coffee during the detox will help to avoid a caffeine withdrawal headache.
4. Hungry? Days 1 and 2 are fasting days. This is a great pause for your body to focus on repair and detox – kind of like a self-cleaning oven! Keep busy and drink lots of water. These are good days to go to bed early and get caught up on sleep! A great tip is to spread out your shakes into 4 mini shakes – 1 scoop per shake.
5. Drink Water! Drink at least 1/2 of your weight in ounces, increase with workouts. Staying hydrated will help speed up the detoxification process. Imagine the toxins in your body flushed out with each sip of water! Try adding a lemon wedge or fresh herbs for flavor.
6. Exercise - A minimum of 30 minutes daily is ideal! Take advantage of free sessions this week at CycleBar and the discounted rate at Blooma! See details below!
7. Detox Support – Cupping, Cryotherapy and Vitamin Drip are all amazing ways to enhance the detoxification process! Check out the awesome deals from our community partners below! Stay tuned in for more information about how these sessions can increase your detox.
Tip: Epsom or sea salt baths, saunas or steam rooms, all support detoxification too!
8. Groceries - Start planning your meals for the week. Having a plan in place is key so you stick to your new diet: healthy, clean eating!
9. We are here for you every step of the way. Contact Lake Pointe with any questions, comments or concerns.
Men’s Detox
7 Day Core Restore Kit - This is a 7 day diet, lifestyle and nutrient program designed to provide micronutrients, phytonutrients, and cofactors that support detoxification of xenobiotics and xenoestrogens and support healthy estrogen metabolism.
Fruits and Greens - A super blend of 100% natural fruit and vegetable extracts, vitamins, enzymes, and symbiotic intestinalflora—high in antioxidants, lignans, and phytonutrients that supports the body’s natural energy, metabolism, fat-burning, digestion, detoxification, immunity, repair, recovery, revitalization, and longevity.
Organo Coffee or Tea - Organo’s products contain organic Ganoderma, one of the world’s most researched and beneficial herbs. Proven benefits include; Improves immune function, is anti-viral and anti-bacterial, decreases inflammation, supports calming and improves focus, improves blood sugar and blood pressure, enhances kidney and liver function, encourages deeper sleep. Most detoxes cut out caffeinated coffee and tea because they can be harmful to the success of your detox, however, Organo coffee and teas contain ganoderma lucidem to help nourish and support detoxification!
Women’s Detox
Hormone Balance - Dynamic Hormone Balance is a comprehensive blend of evidence-based ingredients that support healthy estrogen balance and endocrine function. Proper estrogen balance is key for supporting a healthy reproductive system, healthy mood, well-being, and energy levels.
Ganoderma Lucidem - This incredible fungus, known as the “King of Herbs”, is sourced from organic Reishi, grown undisturbed on logs high in the Wuyi Mountains of China’s Fuzhou region. Proven benefits include; improves immune function, is anti-viral and anti-bacterial, decreases inflammation, supports calming and improves focus, improves blood sugar and blood pressure, enhances kidney and liver function, encourages deeper sleep
Fruits and Greens - A super blend of 100% natural fruit and vegetable extracts, vitamins, enzymes, and symbiotic intestinalflora—high in antioxidants, lignans, and phytonutrients that supports the body’s natural energy, metabolism, fat-burning, digestion, detoxification, immunity, repair, recovery, revitalization, and longevity.
Organo Coffee or Tea - Most detoxes cut out caffeinated coffee and tea because they can be harmful to the success of your detox, however, Organo coffee and teas contain ganoderma lucidem to help nourish and support detoxification!
