Dear Lake Pointe Family,

Due to COVID-19, we will be adjusting our in-office hours starting Friday, March 20 through Friday, April 3. We value your health and safety and will continue to provide as much care and support as possible during this time!
The front desk will be open from 10 am – 2 pm, Monday through Friday. If you need to place supplement orders to be shipped or for curbside pickup, we ask that you call or email during that time frame. Our email is: orders@lpwellness.com Please note: We are still offering Super Wednesday on March 25. Please call or email your order. Due to our shorter office hours we may not be able to get to everyone’s orders that day but we will process them as soon we can!

 

Practitioner availability at Lake Pointe through April 3, 2020 will be as follows:

Dr. Carrie Getzmier – Chiropractic care for urgent musculoskeletal only & Telehealth / phone consultations

Dr. Jessica Peterson – Chiropractic care for urgent musculoskeletal only & Telehealth / phone consultations

Dr. Chad Peckels – Telehealth & Phone consultations only

Dr. Rebecca Adamek – Telehealth & Phone consultations only

Jalashree Pradhan – Telephone consultations for herbal, dietary and lifestyle

Dr. Chris Frykman – Wayzata location only: Please call 612-516-3772 to schedule

Wendy Brom – Online classes and sessions

Vickie Abernathy – Telephone sessions

Note: If you’re currently scheduled between March 20 – April 3, we will be reaching out over the next few days to confirm the details of your appointment and may cancel or adjust as needed.

Please respect our safety guidelines and DO NOT come into the office if you have current symptoms or have been in contact with someone who is symptomatic or if you have travelled within the last 2 weeks. 

We love and appreciate all of our patients and we are grateful for your trust and patience during this time.

Sincerely,
Your Lake Pointe Team

At Lake Pointe, we always promote overall health & wellness.  This includes various nutrients and how to up-level your lifestyle to enhance & boost immune function.

There are multiple ways that COVID-19 negatively affects the body.  It “attacks” both your respiratory and GI systems. Most viruses impact only one of these first lines of defense.  It also massively increases inflammation in the body, “causing confusion” to the immune system therefore making it less effective.  Third, it attaches to angiotensin receptors.  These are the mechanisms that we know of at this time.

If you or a family member is immunocompromised or experiencing ANY respiratory symptoms, it is our recommendation to start an additional healing plan immediately.   This plan addresses the 3 mechanisms listed above and adds the nutrients Vitamin A, BCM-95, NAC, Melatonin, Grapeseed Extract and probiotics in very specific doses.  This is in addition to the immune boosting recommendations we have been promoting the past 2 weeks.

Supplements &  nutrient plans can be picked up at the office at anytime.   Please respect our safety guidelines and DO NOT come into the office if you have current symptoms or have been in contact with someone who is symptomatic.  We can have any products shipped via mail or delivered via courier.

The doctors and staff at Lake Pointe Wellness are here to help you and your loved ones increase your health and move through this time with as much ease as possible.

Dear Lake Pointe Family,

The health and well-being of our patients and community are at the forefront of everything we do. We are so grateful for the trust you place in us to help you and your family and we are committed to providing a safe and healthy environment for everyone.

Amidst growing concerns for COVID-19 (Coronavirus), we are evaluating every aspect of our business. We want to reassure you that we continue to be always be diligent in our hygiene practices and adhere to the highest standards for cleanliness and sanitation. We are cleaning frequently touched surfaces (counters, tables, seating areas, door handles, etc.) additionally throughout the day. Our staff have paid sick time and stay home when they are not feeling well.

Although we have always taken extra precautions to maximize health while minimizing the potential spread of viruses and other illnesses, we are keeping up to date with the information and recommendations of the Minnesota Department of Health, the Centers for Disease Control and World Health Organization. We have a sink in the center island at our office and encourage all patients to wash their hands as often as wanted while at Lake Pointe.

We know that many of you are choosing “social distancing” as a way to stay safe. We respect this decision for you and your family.   Lake Pointe Wellness will continue to remain open at this time; however, please note that we are not enforcing the 24 hour cancellation policy during the rest of March. We request all appointments be canceled and/or rescheduled as soon as you know you or your family’s schedule. If you choose this option, simply call our office at 612-922-8100 or go to our online scheduling: lakepointe.janeapp.com

We request that you cancel your appointment and stay home if you have ANY of the following symptoms:
– Sore throat
– Cough
– Sneezing
– Shortness of Breath
– Fever
– Digestive complaints, including vomiting or diarrhea

We also request that anyone who has flown in the past week, tested positive or been exposed to COVID-19 reschedule their appointment and stay home for 2 weeks. If this has occurred (or you prefer to not come into the office) please note we can mail or direct courier a nutrient and supplement plan to your home. The doctors at Lake Pointe will also be giving complementary supplement recommendations (on a walk in basis, with no appointment needed) to help keep you and your family healthy. For more advanced questions and/or for those who have immunodeficiency disease or are immune compromised, 15 minute consultations (in person or over the phone) are now available and can be booked online at: lakepointe.janeapp.com

During these challenging and uncertain times it is our utmost desire to provide care and comfort for our staff, our patients and our community. In addition to supporting and boosting your overall immune function, stay tuned for additional supplement and at home recommendations to begin the moment you or a family member experiences any of the above listed symptoms. We are all here to continue to support health and wellness for individuals and our community.

With love and gratitude,
The Lake Pointe Wellness Team:
Dr. Carrie, Dr. Chad, Dr. Rebecca, Dr. Jessica, Jalashree, Vickie, Wendy, Dr. Chris, Heather & Kim

Worried about your health when traveling? Prevention is always idea! There are many ways to super boost up our immune systems! Let’s make our bodies the most resilient they can be, to anything they come in contact with. Make sure you are purchasing high quality, pure nutrients. There is a big difference in what’s out there! Look for GMP certified, purity and potency guaranteed. We don’t recommend purchasing on Amazon due to too many issues with counterfeit products.

Nutrient Recommendations

Recommendations are for a 120-150 lb. adult.  All nutrients are safe for every age, adjust dosing according to size.

Vitamin C 

We recommend Xcellent C by Xymogen

  • Prevention: 1000 mg 2-3x day
  • When Traveling: 4x daily
  • Onset of any symptoms: 500mg every other hour. If loose stools occur, spread dosing to every 3 hours.

Vitamin D3

We recommend D3 10,000 + K2 or D3 liquid by Xymogen

  • Prevention: 1,000 IUs per 20 lbs/body weight take loading dose for 1 week if you haven’t currently been taking it. (loading dose = 3x regular dose)
  • When Traveling: 4x regular dose
  • Onset of symptoms: 4x regular dose until symptoms are 100% clear.

Zinc Glycinate

We recommend Zinc Glycinate by Xymogen

  • Prevention: 1 capsule daily
  • When Traveling: 1 capsule 3x daily
  • Onset of symptoms: 1 capsule every 2 hours until symptoms are 100% clear.

Ganoderma

We recommend Ganoderma Lucidem by Organo

  • Prevention: 1 capsule 3x day
  • When Traveling: 9 capsules daily, split into at least 3 doses
  • Onset of any symptoms: 1 hourly for 2 days, then every other hour.

Ganoderma is infused in Organo’s line of coffee, teas, cocoa as well, upgrading your daily habit to one that boosts your immune system is a great idea.  Kids can do the cocoa, red tea or protein shake.  The shake can be also packed with other great nutrients; frozen fruits and veggies, probiotics…

Virapel or Kids Cold

Powerful anti-viral, immune booster herbal blends by Weed Botanicals

Dose:
Kid Cold – 1 dropper (2 squeezes) per 50 lbs.*Dose down based on weight for your children
Virapel – 1 dropper (2 squeezes)

  • Prevention: 1 dose, 2x daily
  • When Traveling: 1 dose, 4x day
  • Onset of any symptoms: 1 dose hourly for 2 days, then 1 dose every other hour.

Thieves Essential Oil

A super blend of antiviral, antibacterial essential oils

This comes in:
– Hand soap
– Spray that can be used on your body and surfaces
– House cleaner
– Hand sanitizer
– High potent oil that can be diffused in the air, applied to bodies and consumed orally.

This is a much better option than antibacterial soaps and wipes because this only kills the “bad bugs” and helps boost the immune system!

  • Prevention: 1 drop on chest or throat 2x day
    *Sensitive skin: can apply to feet or dilute. Dilution = 10 drops per tablespoon of another oil like almond, coconut, avocado, olive, jojoba. This can be used as a chest rub also.
  • When Traveling:
    – Spray everything around you; tray tables, arm rests, your seat… (Yes! Be that person on the plane! People will thank you.)
    – Spray in mouth and on hands throughout the flight.
    – 1 drop on chest
  • Onset of symptoms: 1 Drop on chest (or diluted chest rub) hourly for 2 days, then every 2-3 hours until 100% better.

Lifestyle: Food, water, rest, mindset

Food: Stock up on nutrient dense foods.  Bone broths with lots veggies. Consume many different color fruits and veggies daily, they are packed with all kinds of good things for us!

Avoid sugar!  Sugar actually decreases the immune system!

Sleep: Listen to your body, rest when tired, don’t overschedule…The average person needs 7-9 hours of sleep/night, kids need 9-11+

Water: Drink at least ½ your weight in ounces of purified water daily + healthy drinks

Mindset: Focus on what you want vs. fearing what you don’t want. Check in with yourself daily. Teach your kids how to do the same. See in your mind what you want.  Check out some guided meditation apps!

Exercise: Listen to your body, move in a healthy way everyday. Break a sweat. If tired, do a rest and recovery workout vs. pushing through…

Extras:

  • Get adjusted! Preventatively and at any onset as well as before and after you travel.
  • Acupuncture session
  • Immune Support IV with Vitamindrip
  • Far infrared sauna

Omega Monopure 1300 (Fish Oil)

Omega MonoPure® 1300 EC

photo courtesy of xymogen.com

Omega-3 Fatty Acids EPA and DHA are essential for healthy brain development and normal brain function throughout life. Lower levels of DHA have been associated with smaller brain size and accelerated brain aging (https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3286229/).  In addition to healthier brain function, EPA and DHA also play a role in mood, and a review of clinical studies found that the effects of fish oil supplementation is comparable to antidepressant medications. (https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4872453/).

  • Positively Affects the Production of Arachidonic Acid-Derived Eicosanoids
  • Supports Cardiovascular Health
  • Supports Healthy Mental Functioning
  • Supports Healthy Glucose and Insulin Metabolism
  • By Supplying the Precursors EPA and DHA, Helps the Body Generate Specialized Proresolving Lipid Mediators, Such as Resolvins and Protectins

OptiMag® Neuro

OptiMag® Neuro

photo courtesy of xymogen.com

Magnesium is required for more than 300 different enzymatic reactions in the body and magnesium deficiency is very common (and commonly overlooked). A deep dive will illustrate how magnesium works in every cell of the body. Its effects in the brain are very interesting. A particular form of magnesium, magnesium-L-threonate has been studied at MIT for its effects in the brain. Animal studies have shown that magnesium-L-threonate improves memory, learning and cognition. These studies were confirmed in human clinical trials and also shown to reverse brain decline by as much as 9-14 years! (https://www.ncbi.nlm.nih.gov/pubmed/26519439).  Boosting the brain’s magnesium level is vital to healthy cognition, which includes long and short-term memory, learning, stress management, and sleep.

  • Supports Healthy Brain Magnesium Levels
  • Supports Healthy Synapse Number and Function
  • Supports Cognitive Health
  • Supports Stress Management, Sleep Quality, and a Healthy Mood
  • Helps Ensure an Optimal Magnesium Intake for Overall Health

RelaxMax

RelaxMax™

photo courtesy of xymogen.com

Learning is challenging when one feels anxious and unable to focus. RelaxMax is designed to support a relaxed mood. This unique formula was specifically designed with safe ingredients that can be used by anyone, regardless of age. It features a blend that promotes the production of an inhibitory neurotransmitter (i.e. calming) GABA, hormonal balance and healthy blood sugar. It comes in a delicious cherry flavor, or unflavored, and aims to promote a calm, relaxed, well-balanced emotional and physiological state.

  • Supports Relaxed Mood
  • Supports Inhibitory Neurotransmitter and Second Messenger Functions
  • Supports Neurotransmitter Balance and Neuronal Stabilization
  • Supports Healthy Blood Pressure Levels Already Within Normal Range
  • Addresses Brain Osmotic Regulation, Glial Cell Function, and Effective Neuronal Transmission

Fall is an extremely busy time of year for almost everyone. The end of summer means we’re back to focusing more on work, school, and kids, and less on adventurous vacations and rest. While that return to a busy routine does have its benefits—fewer barbecue and cocktail indulgences, more time spent meal prepping healthy foods—it may also means your stress levels are rising. As easy as it is to lose ourselves in a packed schedule—with a never ending list of things to do and check off—it’s vital we remind ourselves that self-care and self-love need to be on that list, too.

Here are 4 things we challenge you to add to your daily and weekly routine to help keep you healthy and support your busy life this fall.

1. Take Care of Your Lymph!

Start your day with a simple habit that stimulates your lymphatic system. Proper lymphatic flow is required for healthy detoxification and reducing fluid retention. It’s also a critical component of your immune system as it’s the highway that moves white blood cells throughout your body. You have twice as much lymphatic fluid as you do blood – keep it moving!
Here are two great ways to improve your lymph.

Lymphatic, Lymphatic Cleansing: 8 Ways to Clear Lymph Congestion

courtesy of: dr.jockers.com/lymphatic-cleansing/

Dry Brushing

Get your circulation moving by dry brushing your skin. Take a brush with firm bristles—like this one from Ulta Beauty. Dry brush before showering or bathing. Brush dry skin in gentle sweeping motions as shown below. Never brush over inflamed skin, sores, sun-burnt skin or skin cancer. Shower to wash away the dead skin cells and impurities. Follow your shower with a slick moisturizer to nourish the skin. Our favorites are jojoba, sweet almond and/or coconut oil.

Benefits:

  • Promote detoxification
  • Improve Lymph flow
  • Softer skin
  • Fight and correct uneven fat distribution and cellulite

 

courtesy of caravansonnet.com

Rebounding

Movement is also crucial for healthy blood and lymph flow! Encouraging lymphatic flow supports detoxification by filtering harmful cells and toxins out through your skin, respiratory system, sweat, urine and stool. If your lymph system slows down, toxicity can quickly build up. One of the best ways to move your lymphatic system every day is with a Rebounder. Rebounding includes movement such as jumping jacks, twisting, running in place and dancing on a mini trampoline. On days when you feel too weak to jump (or even stand), you can still sit on the Rebounder and bounce gently in order to stimulate your lymphatic system. Just two minutes of rebounding offers the equivalent physiological benefits as six minutes of running, ten minutes of swimming and twenty-two minutes of walking. A typical routine includes a couple of minutes for a light warm up, then 5-10 minutes of more intense bouncing/movement followed by a cool down. Some of top benefits of rebounding include:

  • An intricate network of valves in your lymphatic system stimulate your immune system’s capacity for fighting disease, destroying cancer cells, eliminating antigens, and preventing future illness.
  • White blood cell counts can increase up to three times after rebounding.
  • Oxygen circulation to tissues and cells is increased.
  • The musculoskeletal system is strengthened from increased G-force (gravitational load).
  • Relief from headaches and other aches/pains (due to lack of exercise) can occur.
  • Digestion and elimination processes can be enhanced. A huge benefit of exercise is supporting daily bowel movements. Eliminating your body’s wastes and toxins through daily bowel movements are necessary for proper detoxification and health.

lymphatic system, 10 Ways to Improve Your Lymphatic System

courtesy of: dr.jockers.com/10-ways-improve-lymphatic-system/

2. Drink a glass of lemon water in the morning

Drinking water in the morning after a full night’s sleep is the perfect way to jump start your day with hydration! Think about it: for the 8 or so hours you’re sleeping, your body is slowly losing moisture, meaning that your body is already dehydrated when you wake up in the morning.

That’s why drinking a full glass of water in the A.M. will help get your system flowing and bring water back to where your body needs it most.

Adding lemon to the mix can help boost your immune system, aid in digestion, help with weight loss, and more. Add a squeeze of fresh lemon to a 20 oz glass of water before you leave for work in the morning, and your day will already be off to a great start!

3. Get your vitamin routine down

It’s essential to take vitamin supplements to ensure you’re getting everything you need to live your healthiest life. As much as we love trying to get vitamins straight from our food, there are some essentials—like Vitamin D and omega 3 fatty acids—that you won’t be able to get from a healthy diet alone. (Vitamin D is almost impossible to get from just a healthy diet).

We recommend all of our patients try a Medpax, which is a super convenient way to get a personalized vitamin regimen. Your Lake Pointe practitioner can design your vitamin regimen and have it delivered to you in monthly boxes that feature easy-to-use, tear-off pouches filled with your vitamin dose for that day.

Medpax are extremely effective and useful for those of you with busy schedules, so make sure to let us know you’re interested, and we can set up an appointment to get your customized vitamins through Medpax put together.

You can read more about our Medpax and the 6 supplements we recommend that every patient take here.

4. Schedule time for meditation

Meditation is one of the best wellness tips you can incorporate into your routine. It can help calm your mind, ease anxieties, bring focus to your intentions, and help you move through your day with more clarity.

The key is finding quiet time. Many parents and professionals with busy careers find it easiest to meditate first thing in the morning or right before bed, since those times are the best chance of finding solitude away from our smartphones, emails, and family needs. Putting meditation on your calendar is a great way to ensure you’re giving yourself time and space for self-care.

If you’d like guided meditations or are new to meditating, try the Calm or Headspace apps. Both apps feature calming music and meditative guides focused on managing stress and anxiety, finding focus, and a lot more.

Fiber is an incredibly important part of a healthy diet and a healthy life. Not only is it a prebiotic—which acts as a sort of food for the healthy bacteria already living in your gut—but it’s also a key dietary component to keeping you regular.

There are two basic types of fiber: soluble fiber and insoluble fiber

Soluble fiber helps enable good digestion. It breaks down in your body when mixed with water and turns into a gel-like substance, which helps slow the absorption of cholesterol into your bloodstream, as well as helps comfortably move waste through your GI tract.

Foods rich in soluble fiber:

  • Oats and oat bran
  • Beans, peas, lentils
  • Apples, citrus fruits, strawberries

Insoluble fiber helps promote regular bowel movements. It does not break down in your body—rather, insoluble fiber helps pass food and waste through your digestive system, helping you maintain regularity and a healthy system.

Foods rich in insoluble fiber:

  • Whole wheat
  • Nuts
  • Cauliflower
  • Green beans
  • Potatoes
  • Beans

 

How much fiber should you eat per day?

Women should eat around 20-25 grams of fiber per day, and men should eat around 30-38. 

For perspective, one apple with peanut butter is about 6 grams of fiber, 1 cup of hummus is about 16 grams of fiber, and 1 cup of sliced avocado is about 10 grams of fiber. There’s a lot of good fiber in fruits and veggies, so it won’t be too much of a stretch to focus on getting enough fiber in your diet by simply being mindful of eating whole foods.

Fiber and weight loss

Fiber is an excellent dietary component to focus on when working towards losing weight. Why? It keeps you feeling fuller longer and acts as a sponge in your stomach and gut that soaks up toxins and helps your body get rid of them with more ease.

 

Fiber and the Bristol Stool Chart

One of the best indicators of how much fiber you’re getting in your diet is the Bristol Stool Chart. This chart measures stools from 1 to 7 based on how much water and fiber you’re getting in your diet.

If your stools are typically around a 1 or a 2 on this chart, then you need more fiber and water in your diet asap. A healthy stool sits around a 4 on this scale.

Bristol Stool Chart

First published: Lewis SJ, Heaton KW (1997) Stool form scale as a useful guide to intestinal transit time. Scandinavian Jorunal of Gastroenterology 32: 920–4

 

 

Questions about fiber? Send us a message or give us a call if you’d like to try Fiber Plus, or if you have any questions about your overall health and wellness. 

 

Vitamins are an essential part of any healthy life—but they’re even more important when you’re trying for a baby.

It’s a common misconception that you only need to take vitamins once you’re pregnant. However, we strongly recommend all our patients begin a vitamin regimen before, during, and after pregnancy.

Why?

Before you conceive, vitamins are necessary to help prepare your body by supplying it with the vital nutrients it needs to fulfill the nutritional and physical demands of pregnancy.

While you’re pregnant, these vitamins will continue to help support your body and your developing baby with all the nutrients you need for a healthy pregnancy.

And after pregnancy, it’s important for a baby’s healthy growth to continue supplying your body with these nutrients that will be transferred to your baby through your breast milk.

Our top choice for prenatal vitamins

The Prenatal Complete with DHA by Ortho Molecular is our top choice for getting women’s bodies in good health prior to having a baby, during pregnancy, and post-birth while breastfeeding.

We recommend the Prenatal Complete because it contains the main nutrients that are extremely important for a healthy baby: iron, magnesium, DHA, active folate, and calcium.

This specific formula also contains DHA, which is an omega-3 fatty acid. This essential nutrient is extremely important throughout all stages of pregnancy, but especially while you’re pregnant so it can help support the healthy development of the fetal brain, retina, and cognitive and motor functions.

We also like the Prenatal Complete with DHA because it’s formulated to be free of gluten, soy, yeast, milk, eggs, nuts, artificial colors, flavors, sweeteners, preservatives and additives, making it safe for anyone with food allergies.

Many over-the-counter prenatals can contain a lot of dyes, chemicals, and toxins that may be unsafe for you and your baby. They can also contain folic acid, which is not what you want in a prenatal vitamin. Many people can’t convert folic acid into an absorbable nutrient in their body.

Folate, however, is very important to a baby’s development. It prevents birth defects, promotes healthy spine and nervous system development, and is much easier for your body to absorb. Luckily, Ortho Molecular’s Prenatal Complete is made with folate vs. folic acid.

These very important details in a prenatal vitamin are why we always recommend vitamins and supplements from health industry innovators like Ortho Molecular.

Give us a call today if you have any questions, or you’re trying to get pregnant and are interested in starting your vitamin regimen with Ortho Molecular’s Prenatal Complete with DHA.

Antihistamines are usually the first thing people grab at the pharmacy when they start experiencing symptoms of seasonal allergies.

Although you can buy antihistamines without a prescription, many people don’t realize that it’s still a medication.

The risk you run taking a daily antihistamine is that it’s easy to forget you’re on it. This can cause complications if you’re prescribed a new medication, as there can often be side effects when the two medicines are mixed.

The other risk associated with over-the-counter antihistamines is that they often are offered with a decongestant. Decongestants can speed up your heart rate, affect your ability to sleep, give you anxiety, and more—especially if you’re drinking coffee or heavily caffeinated drinks along with the medication.

You can also experience side effects from taking a regular antihistamine—like Zyrtec, Claritin, or Benadryl—including dry mouth, confusion, flushing, visual impairment, and fever.
What’s more—getting off antihistamines can cause allergic reactions as well. Itching, watery eyes, sneezing, and a runny nose are all common after you stop taking an antihistamine.

So: what should you do if you have seasonal allergies and need something to help with the symptoms?

There are a few natural options known to help support your immune system fight against allergens. Here are our top natural allergy-fighting recommendations:

  1. D-Hist is a natural supplement formula that contains both Vitamin C and Quercetin, as well as stinging nettle leaf extract, n-acetyl cysteine, and bromelain.
  2. Vitamin C is a great natural option you can take in supplement form or by eating more citrus fruits.

We recommend weaning yourself off of a traditional antihistamine and using D-Hist and Vitamin C to help with your allergy symptoms.

Give us a call at (612) 922-8100 if you have any questions about D-Hist, or would like to pick up a bottle during your next visit.

Vitamindrips are a fantastic way to get a super-shot of nutrients flowing right through your system. With a number a different vitamin cocktails available, these drips can help improve your energy, brain health, or even help you recover post-surgery.

Dr. Chris Frykman D.C., R.N. brings Vitamin Drips to our office every Monday and Thursday— Here’s a detailed list of all the power-packed formula drips you can choose from.

Original

A functional IV Injection providing replenishing fluids, vitamins, minerals and amino acids to combat a weakened immune system and get you back to life.

Nobody likes the seemingly never-ending symptoms that come along with catching a cold, or persistent allergies that ruin your spring and summer. The Original formula is perfect for folks suffering through these symptoms. Additionally, the Original formula helps reduce oxidative stress, protect against free radicals, boost your immune system and a lot more.

In this formula: Vitamin C + B 12 + B 1 + B2 + B3 + B5 +B6 +Magnesium + Sodium + Calcium + Zinc + Chloride + Water

Energy

A functional IV Injection providing replenishing fluid, electrolytes, vitamins and active ingredients to promote adrenal function, mental acuity, and stress tolerance.

Who couldn’t use more energy? Between busy schedules and everyday stress from work and our personal lives, it can be hard to keep your energy rolling at an optimum pace. Even if you’re eating right and exercising regularly, sometimes you just need a boost to get you feeling ready to take on the world again.

In this formula: Vitamin C + B 12 + B 1 + B2 + B3 + B5 +B6 + L-Taurine + L-Glutamine + L-Arginine + Magnesium + Sodium + Calcium + Zinc + Manganese + Chromium + Selenium + Copper + Chloride + Water

Recovery

A functional IV Injection providing replenishing fluid, electrolytes, vitamins and antioxidants to help the body rebuild and rid itself of unwanted toxins.

This is the perfect drip for anyone whose body is feeling overwhelmed by poor eating habits, allergies, muscle aches, a low metabolism, stress/depression, fine lines, and more. Basically if you’re feeling generally fatigued and down, the Recovery drip will help
you flush out unwanted toxins and give your body a nice restart.

In this formula: Vitamin C + B 12 + B 1 + B2 + B3 + B5 +B6 + L-Glutamine + L-Proline + L-Lysine + L-Carnitine + Magnesium + Sodium + Calcium + Zinc + Manganese + Chromium + Selenium + Copper + Chloride + Glutathione + Water

Diet and Detox

A functional IV Injection providing replenishing fluid, vitamins, minerals and amino acids to burn stubborn body fat, detoxify your body to rid it of unhealthy toxins and boost energy.

This formula is a great option if you’ve been exercising regularly and eating well, but still can’t seem to shed the extra fat you’re carrying. Diet and Detox will help detoxify your vital organs, eliminate excess body fat, reduce excess cravings, and feel a boost in your metabolism and energy.

In this formula: Vitamin C + B 12 + B 1 + B2 + B3 + B5 +B6 + L-Glutamine + L-Carnitine + Magnesium + Sodium + Calcium + Zinc + Selenium + Chloride + Glutathione + Water

Brain Health

A functional IV Injection providing replenishing fluids, vitamins, minerals and amino acids to improve brain performance.

Perfect for those of you looking to feel sharper, enhance cognitive ability, improve memory, and boost your focus.

In this formula: Vitamin C + B 12 + B 1 + B2 + B3 + B5 +B6 + L-Glutamine + N-L-Acetyl-L-Cysteine + L-Arginine + L-Taurine + Magnesium + Sodium + Glycerolphosocholine (GPC) + Calcium + Zinc + Chloride + Water

Pre-Surgical

A functional IV Injection providing replenishing fluids, vitamins, minerals and amino acids Pre-Surgery to Enhance Healing in Cosmetic and Plastic Surgery procedures.

This is step one of a pre-cosmetic or plastic surgery formula series. It was specifically designed for patients as an intensive immunonutrition vitamin drip to help heal wounds faster, speed up recovery time, improve the quality of skin post-procedure, and more.

In this formula: Vitamin C + B 12 + B 1 + B2 + B3 + B5 +B6 + Magnesium + L-Taurine + L-Arginine + L-Glutamine + Sodium + Calcium + Zinc + N-L-Acetyl-L-Cysteine + L-Proline + L-Lysine + L-Carnitine + Copper + Selenium + Chromium + Chloride + Water

Post Surgical

A functional IV Injection providing replenishing fluids, vitamins, minerals and amino acids Post-Surgery to Enhance Healing in Cosmetic and Plastic Surgery procedures.

This is step two of a pre-cosmetic or plastic surgery formula series. Specifically designed for post-procedure symptoms, this drip will help curb bruising, swelling, inflammation, scarring, infection rates, and more.

In this formula: Vitamin C + B 12 + B 1 + B2 + B3 + B5 +B6 + Magnesium + L-Taurine + L-Arginine + L-Glutamine + Sodium + Calcium + Zinc + L-Proline + L-Lysine + L-Carnitine + Copper + Selenium + Glucosamine + MSM + L-Glutathione + Manganese + Chromium + Chloride + Water

High Dose Vitamin C

A functional IV Injection providing replenishing fluids, vitamins, minerals and amino acids to boost the body’s immune system.

Vitamin C is an essential nutrient to keep your immune system in top shape. Although most Vitamindrip formulas contain a therapeutic dose of vitamin c, High Dose Vitamin C is effective with system infections including; colds, shingles, Ebstein-Barr and Lyme. It is also effective with any cancer diagnosis. Please note: High Dose Vitamin C drips require additional lab testing and consultation.

In this formula: Vitamin C + B 12 + B 1 + B2 + B3 + B5 +B6 + Magnesium + Glycyrrhiza + Sodium + Calcium + Zinc + Chloride + Water

Call for more information and to schedule! 612-922-8100