January is always the month we highlight the most foundational aspect of any healthy lifestyle. We call it Be Informed. Without accurate information and a proper perspective, forming goals and addressing areas of opportunity is nearly impossible. The first step to establishing healthy habits and achievable goals is to gather your data.
Our bodies boast a complex communications system constantly exchanging data between cells and systems. Unfortunately, interpreting this data isn’t always as simple. What is this headache telling me? Why are my muscles twitchy? What made my digestion suddenly stop working and how come sleep isn’t as easy as it once was? Gathering data doesn’t always simplify things either. So what if my chlorides are high? I don’t see how that impacts anything!
Gathering data is only the first step; interpreting data and determining how to change that data is your best starting point. That’s exactly what your doctor at Lake Pointe has been trained to do. During a Functional Physical, you’ll take a look at your health history and test a series of biomarkers to gather important information on how your body is functioning. Then your doctor will interpret those results (and any recent test results you may bring in) and combine that data with your health history to form an accurate conclusion regarding the health of your body. From this vantage point, sighting your health goals on the horizon is simplified. Suddenly the numbers are actually communicating something, in a moment your symptoms and your data can be superimposed to form a clear picture. Not only will you gain a better understanding of what all the data means but your doctor will help you form a plan to change that data to better reflect your wishes. There’s no better time to start gathering the facts and forming a plan. Schedule now and Be Informed.