“Do you suffer from anxiety? Then you know how quickly it can derail even the best and brightest of mornings, sending it quickly into a dismal day. It steals your focus, saps your energy, and holds you hostage while your efficiency and productivity sit bound and gagged in the corner. If you could reduce the incidence of anxiety, imagine the benefits you’d see popping up in all areas of your life. For me, one of the triggers of anxiety that I quickly identified was caffeine. That hot cuppa joe left me feeling not so hot… jittery, anxious, on edge, revved up, upset tummy, worried mind. It didn’t take long to see the pattern: caffeine in the morning, anxiety attack soon to follow. My body was weakened, my adrenals a wreck, and the toxicity of regular coffee, the over-stimulation of the high caffeine content, mixed with my complex health conditions almost always left me feeling miserable. But when you’re adrenally fatigued, low energy can be a problem. And thus the vicious cycle: wake up tired, drink coffee, feel revved up and anxious for several hours. Once I pin-pointed caffeine as the culprit, I was quick to eliminate it, diligently trying to heal my body and remove anything that I knew was such an obvious trigger for anxiety. I missed my coffee but I didn’t miss anxiety! A few years later, the docs at Lake Pointe introduced me to Organo Coffee, each cup containing Ganoderma, a well-researched extract that boasts health benefits ranging from calming effects to anti-inflammatory properties to immune modulation. Now, if I want coffee, I can choose Organo and feel better. Incidence of anxiety from caffeine has been drastically reduced and if I grab a regular cup of coffee instead of my regular Organo, I can usually tell the difference pretty soon. If you find that caffeine triggers negative effects in your body, try Organo. You may find that the benefits of the Ganoderma bring better balance to your body.” – N
http://lpwellness.com/wp-content/uploads/2016/12/coffee.jpg 340 604 admin http://lpwellness.com/wp-content/uploads/2018/11/lake-pointe-wellness.png admin2016-12-09 09:19:382016-12-16 08:17:42Yes to Coffee... No to Anxiety!